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Beyond Yoga: Gentle Movement for Energy in Oakland, CA
Our bodies are living, breathing machines, referred to by many spiritual traditions as “temples of God.” Being our best, giving our best, loving our best is so much easier when our bodies are healthy, fit and strong. Unfortunately, life’s ruts and routines lock us into patterns that ultimately block our energy and leave us feeling stuck, depleted and defeated.
Taking the time for conscious, gentle movement dissolves stress; improves our mental clarity and state of mind; and relieves tension so we enjoy better sleep, more harmonious relationships, and so much more.
This class is for you if you want to:
Taking the time for conscious, gentle movement dissolves stress; improves our mental clarity and state of mind; and relieves tension so we enjoy better sleep, more harmonious relationships, and so much more.
- Lose weight
- Look Younger
- Prevent Cancer
- Improve Kidney and Immune Function
- Increase libido
- Sleep better
- Say goodbye to overwhelm
- Be more Flexible and strong
- Feel better than you can imagine!
Details for Oakland, CA
Instructor: Karen Atkins, LMT, Certified Wudang Qigong Instructor
| Date/Time: | Sunday, February 5th @ 10:00am-12pm |
| Location: | 365 Santa Clara Ave, Oakland, CA |
| Cost: | Love Offering |
| Registration: | 415.335.7053 or info@nurtureplanet.com |
© 2010 Nurture Planet 415.335.7053 Email: info@nurtureplanet.com
Nurture Planet
784 Park Ave, Suite 20C, NY, NY 10021
Holistic healing, tai chi, qi gong, wudang, meditation, alternative healing, BodyTalk,
energy healing, photography, music, women's health
Photos by Karen J. Atkins, Additional portraits by Jeff Fasano
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